Tag: community
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The Hinge of the Year: Finding Warmth in the Return of the Light
Yesterday, the 21st of December, marked the Winter Solstice—the “still point” of the year where the hours of darkness reached their peak. Today, the 22nd, we wake up to something different. Although the mornings are still dark, and the temperatures cold, the “hinge” has turned. From today, the light officially begins its return, second by…
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The “Vitamin C(ommunity)” Fix: Beat the Winter Blues with Group Yoga
November is on the horizon, and a distinct shift is occurring. We’re on the cusp of the school half-term break and Halloween fun, Bonfire Night fireworks light up the sky, and this weekend, the clocks “fall back,” ushering in longer, darker evenings. We are immediately bombarded with a romanticised view of the cold through social…
Claire Fratson Yoga Warriors 