Tag: yogapractice
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The August Slowdown: A Mindful Guide to Late-Summer Wellness
August is a real turning point for me. The days are still long, but the sunlight is different—it’s softer and more golden. The extreme heat of July is fading, and I can already feel the evenings getting cooler and the light starting to fade a little earlier each day. It’s a month of contradictions, especially…
